Frostburg State University
Frostburg Winter Camps
Hitting - Pitching - Catching
Open to 2023, 2024, 2025, 2026, 2027, 2028 grads
Saturday December 17, 2022
Sunday January 22, 2023
Pitching Session: 9:00am-12:00pm
Catching Session: 9:00am-12:00pm
Hitting Session: 12:30pm-3:30pm
$80 per session
Option 1: Pitching 9a-12p / Hitting 12:30p-3:30p
Option 2: Catching 9a-12p / Hitting 12:30p-3:30p
Pitching & Catching sessions limited to 8 participants each.
Hitting sessions limited to 16 participants each.
Choose date below and then select sessions when registering.
Please view our Policies Page before registering.
Less than 3 spots open in each session
Less than 5 spots open in each session
This advanced level softball hitting clinic will be led by the Frostburg State University coaching staff.
This clinic is open to softball players graduating in grades 7-12.
*PLEASE NOTE - This is an instructional camp.
This clinic will have a limited number of spots per session, so please register early!
There will be NO walk-up registrations accepted. Be sure to register early!
The Frostburg coaching staff has substantial experience training athletes and an interest in the application of advanced concepts including biomechanics, functional anatomy, motor learning, and motor control. The staff has spent hundreds of hours studying video of elite baseball and softball hitters and applies this knowledge on the field with hitters of all ages and levels. Hitters attending this clinic will be learning the swing that is being taught at the top levels of college softball!
In addition to the unique philosophies and drills that we will be incorporating into this clinic, we will also use provide video analysis and measurements of each player's swing. We will be measuring hand speed, barrel speed, exit velocity, launch angle, and distance.
The schedule will be broken down as follows:
Intro to hitting philosophy
Hitting skill work
Hitting cage work; measurement & analysis
Live hitting off pitchers
In the advanced Pitching session, we will focus on fastballs and change-ups for the first part of of the session. Drills will be geared toward pitching mechanics, speed, and location.
The second part of the session will be devoted to developing other pitches including drop, rise, curve, screw. Pitchers will focus on developing the pitches that best match their level of ability.
The final portion of the camp will focus on drills and exercises specifically geared toward developing overall pitching strength and power.
If pitchers stay for the hitting session, they will also throw live to batters.
At the end of the camp, participants will receive an evaluation sheet with drills to help them maintain what they’ve worked on.
Pitchers do not need to bring a catcher.
In the advanced catching session, we will focus on receiving, footwork, transfers, arm slots, and blocking.
WHAT TO BRING TO THE CLINIC:
Players should bring glove, helmet, and bat. Players should also bring indoor shoes. Players are responsible for bringing their own lunch and water. Be sure to label all equipment and personal items. MAXX Fastpitch and the host facility will not be responsible for any lost or stolen items.
Please be sure to review our weather and refund policies.
Questions? Please contact us.
All clinics are open to any and all female entrants limited only by age, grade level, or number of participants.